Guided stretching is a good post-workout cool down. I preferred the boxing, which is very arm intensive, and afterwards I ...

In a recent interview, Denzel Washington candidly spoke about why starring in Gladiator II was a no-brainer and how he ...

Meanwhile, it’s all happening on the trade side as the distributors of both the Diwali releases – Singham Again and Bhool Bhulaiyaa 3 - are battling it out for prime-time showcasing. Details ...

Hosted at The Royal Tearoom, located in the lobby of one of the World’s 50 Best Hotels ... It’s ‍a new style of workout with Pilates at its core – each of our fun, fast-flowing workouts ...

First up, it’s National Curry Week (7-13 October) and we’ve got a stunning line up of restaurants where you can tuck into the famous delicacy. Dishoom is on the list, and they’ve launched a brand new ...

Their Reign T-shirt for men nicely blends the best of the brand's hardcore workout gear, like odor-resistant ColdFusion technology, moisture-wicking fabric, built-in UPF 50+ for extra sun ...

Minkin is a research associate at Issue One. Clapp is the campaign manager for election protection at Issue One. Whaley is ...

This exercise engages the core, glutes, and lower back. Kneeling Side Circles (6-8 reps): Kneel on one knee, with the opposite leg extended to the side. Make small circles with your extended leg ...

TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...

This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...

District 9-4A Division I, also known as “The District of Doom,” has been recently dominated by Kilgore, Chapel Hill and Lindale, with the latter two playing in state championship games since 2020.

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...