Then, just to level up his life even more, at age 80, King decided to become a certified fitness trainer for Planet Fitness.

Iconic Skiier Lindsey Vonn is the winner of an Olympic gold medal and four World Cup championships so she knows what it takes to compete. Now, the 40-year-old s ...

Shopping for a Lulu lover this holiday season? You can't miss with these belt bags, T-shirts, hats and more iconic activewear ...

Transform your fitness routine into a delightful experience with the right gear that seamlessly combines functionality, ...

Get ready for the ultimate showdown as Fabulous Lives v/s Bollywood Wives cranks up the heat with a fierce Delhi versus Mumbai rivalry! The fabulous quartet — Bhavana Panday, Maheep Kapoor ...

A RECENT study found that office workers are struggling with bad posture. If you think you're guilty of a desk slump, these stretches may be able to help. The research found that six in 10 office ...

“I love the adrenaline of a live show. It’s the ultimate workout,” Keith shared with People. “I get to do two hours of solid cardio on stage. I ain’t walking into a gym to do two hours ...

Incorporating resistance workouts into your routine is one of the most effective ways to counteract this process. Resistance training stimulates muscle growth by challenging your muscles to adapt and ...

Shoppers are loving these "fabulous" shades and everything that this tote has to offer. One reviewer dubbed it the "best bag ever," and so many others say they keep coming back to the tote to ...

Many things threaten to spike your cortisol throughout the day, but your workout doesn’t have to be one of them. Low-cortisol workouts are low-impact, low-intensity exercises that allow you to ...