Weighing over 35 stone left Eric Esch, better known as Butterbean, counting his days – but two years on he's now nearly half ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

In today’s fast-paced world, maintaining a healthy weight can feel like an uphill battle. With dietary options, busy ...

The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...

Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

An observational study published Wednesday of more than 100 million deaths across all six continents over four decades has ...

Raine walked out of her doctor’s office, switched to another practice and never saw him again. Now, two years later, at 29, ...

At the end of 2022, weighing about 212 pounds and fearful about her health after losing her brother and both parents to heart disease, McCaskill started using the diabetes drug Mounjaro off-label for ...

The next day I stuck six Compeed plasters to my feet, wore two sets of sports socks and headed out with my friend. It was not ...

While newer weight loss medications like Ozempic are meant to be taken indefinitely, they aren’t right for everyone. If you and your doctor decide the drugs aren’t suitable for you, here’s what to ...

Dharma Productions issued a statement about the pre-release screeenings of its upcoming movies. The production house noted ...