Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

Elisa C. Alvarado, M.D, notes how advances in diagnostics and medicine now offer more targeted relief, and lifestyle ...

There are many different causes of dizziness and loss of balance caused by vertigo. Learn about effective vertigo remedies ...

Somatic exercises, connecting mind and body, show promise in enhancing memory and brain function. Not every memory problem needs a supplement or scree ...

Wellness Fitness Over 60? Forget running and swimming — these 5 bodyweight exercises help strengthen your entire body, using just a chair Features By Jessica Downey last updated 25 June 2025 ...

A calming bedtime stretching routine can work wonders for quality sleep. These five simple exercises help release tension, providing sound sleep. Tap to check!

These four exercises could help you to live four years longer Want to make the most of older age? A personal trainer shares the four best exercises to add length to your life ...

Doctors share 19 potential reasons you might get random dizzy spells throughout the day, when to seek medical care, and what to do when you feel dizzy.

In a randomized controlled trial, a team of researchers from Australia and Canada followed nearly 900 patients with colon cancer who had completed chemotherapy. The researchers found that those ...

Call Her Daddy host Alex Cooper experienced intense side effects after stopping birth control. A doctor explains why some women experience mood changes and more.