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A Trauma Therapist Swears by These 2 Exercises that Release Anxiety in Seconds
In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...
Bryan Kohberger, Luigi Mangione may share same rare neurological condition: What to know
Visual snow syndrome, a condition causing static-like vision impairment, allegedly connects Idaho murderer Bryan Kohberger ...
BMJ5d
Rest and exercise early after sport-related concussion: a systematic ...
Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...
Fit&Well on MSN6d
Undo the damage of your desk job with this 10-minute routine that boosts hip mobility and strength
If you’re looking for a routine that will help with hip mobility and strength, try this 10-minute routine from Lindsey ...