A study from Ohio University has found that muscle weakness in older adults may not actually come from the muscles themselves ...

Trainer reveals four simple bodyweight moves to boost power, balance, and mobility after 40—feel younger in just 30 days.

Mike: Most doctors will never discourage an older adult from walking unless they have a heart condition or severe arthritis. Brad: That's right. This reminds me of a case where I knew two people ...

Discover how strong legs are crucial for preventing dementia and improving brain health. Learn about the brain-leg connection ...

Build strength, balance, and mobility after 50 with five standing moves that reduce fall risk and boost independence—no gym needed.

If your parents are struggling to walk longer distances or think twice before taking stairs, then ask them to try these 4 ...

VIENNA, September 29, 2025--(BUSINESS WIRE)--On the United Nations’ International Day of Older Persons, AOP Health draws attention to the often-invisible impact that Chronic Venous Ulcer (CVU) wounds ...

Even before pain management’s recognition as a stand-alone specialty (1993), it has always been within the skill set of the anesthesiologist. I recount one experience from 1985: “Bill” was in the ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

Motor Neurone Disease: What is the condition and what are the symptoms? A father-of-three living with motor neurone disease (MND) has broken four wheelchair Guinness World Records in a single day.

Adding just four exercises to your fitness routine in midlife can help prevent muscle loss and preserve strength, according to a leading physiotherapist. Research has long suggested that strength ...