How strong are your calves? It is a question that matters not just for aesthetics, but for your health. Strong calf muscles ...

A daily workout routine, a balanced, nutritious diet, a healthy body mass index (BMI), sufficient calcium intake, exposure to ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

As people get older, many notice that their bodies don’t feel as strong as they once did. Climbing stairs might become harder ...

Five years ago, sodium valproate was among three medical products including the pregnancy test drug Primodos and medical ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

That has resulted in 120,000 Americans under 50 and some 2 million young adults worldwide suffering strokes each year, in ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

San Diego County officials are urging residents to stay cool as a Heat Advisory and Extreme Heat Warning impact parts of the region.