Suffering from arthritis and its unbearable pain is making it difficult for you to live a peaceful life? Try these experts ...

If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.

Yoga is known to be beneficial for several health issues. Certain yoga poses are also known to be beneficial for people with vertigo. Here, take a look at seven yoga poses that can help you get rid of ...

The Fukuda Step Test is used by physical therapists to help assess dizziness. It is a balance and vestibular test that may be performed during a vestibular and balance exam. Your vestibular system is ...

Avoid sleeping on the side, as that can trigger vertigo episodes. Gentle exercises like yoga and walking can enhance balance and reduce vertigo symptoms. Balance is a fundamental aspect of our ...

One of his most imitated innovations is the dolly zoom, which is frequently called the “vertigo effect” and the “Hitchcock zoom” due to its first use in the 1958 film Vertigo. The thriller stars Jimmy ...

The Bank of Melbourne Vertigo credit card ($55 annual fee, 13.99% p.a. purchases) gives new cardholders a choice of two lengthy balance transfer offers and a cash back bonus. The Bank of Melbourne ...

Weight-loss journey is filled with challenges and triumphs. While diet plays a crucial role, exercise is equally important. Cardio exercises can help you to lose weight, and so can weight lifting ...

Many people assume dizziness and vertigo are the same thing, however they describe different experiences. Understanding the difference between the two is essential for knowing when it’s just a ...

Dizziness and nausea are two symptoms that often happen at the same time and aren't usually serious. The symptoms may be due to benign paroxysmal positional vertigo, pregnancy, or motion sickness, for ...

By incorporating specific leg exercises that target balance, you can improve coordination, posture, and even prevent falls as you age. One of the main reasons for poor balance is a lack of strength in ...