For most of us, week days are a frenzy of juggling workloads, family obligations, and social lives. It leaves little time for ...

Many people worry they are developing serious cognitive deficits when these are in fact only minor and within the bounds of ...

Researchers from the University of Edinburgh found that gardening has positive benefits for cognitive health as people age, ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Discover the benefits of physical activity for seniors, including improved health and well-being. Learn how dance can improve mental and physical health.

Dr. Azza Halim, MD, an anti-aging specialist, noted that gardening has been studied as an anti-aging activity for seniors ... also counts as "low-impact exercise" that is beneficial for cardiac ...

The changes in the brain begin at least 20 years before symptoms show up. Start this habit now to reduce your risk.

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

Themed "Dementia Prevention, Research, and Early Diagnosis," PRONIA's event attracted a large audience eager to learn about ...