Exercise is one of the most accessible and effective ways to reduce your risk of dementia. Whether it's a daily walk, a weekend dance class, or a vigorous gym session, every bit of movement counts.

That’s because most research examining physical exercises to prevent dementia focuses on aerobic exercise, also called cardio exercise. [ 7 ] This is any kind of exercise that gets your heart ...

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

It's not a cure, but it may help protect your brain over time. "These three exercises can reduce your dementia risk," they added. Key symptoms of dementia outlined by the NHS include a loss of ...

Regular walking emerges as a potent strategy against dementia and heart disease, especially for older adults in India, where ...

A new study aims to explain exercise’s protective effect on the brain from neurodegenerative diseases like Alzheimer’s.

Upping your exercise quota when you hit middle age really could help stave off Alzheimer's disease in later life, researchers have discovered. Spanish scientists, who tracked more than 300 adults ...