In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Learn about the importance of quality healthcare for seniors, including common complaints, prevention methods, and the role ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

New research shows that increasing physical activity between ages 45 and 65 may reduce dementia risk and strengthen ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be preventable by making lifestyle changes known to help preserve memory or ...

Everywhere you look, there is a great deal of fear about the possibility of developing dementia as you get older. A new study ...

So, he said: 'If you already have diabetes, managing it effectively through lifestyle changes and medication can help reduce ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...