The changes in the brain begin at least 20 years before symptoms show up. Start this habit now to reduce your risk.

discussed exactly what she believes we need to do to prevent dementia. On the podcast, Steves said that improving our cognitive health has to start with exercise, saying: “to improve your cognitive ...

"Dementia sucks," Dr. Jake Goodman, a psychiatry resident physician in Miami, declared in a TikTok last month.

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

Researchers from the University of Edinburgh found that gardening has positive benefits for cognitive health as people age, ...

Dementia is an umbrella term used to describe a group of brain disorders that include memory loss and other thinking and ...

Discover how simple lifestyle changes and daily habits can significantly reduce your risk of Alzheimer's disease. Can you imagine a future where your mind stays sharp and healthy? Learn the key habits ...

With exercise, you also prevent heart disease which indirectly affects the brain and can result in dementia. So, stay active and keep moving around. Alcohol consumption is associated with dementia ...

Taking time to look after your hearing every day could significantly slash your chances of developing dementia later in life ...

Every three seconds, someone in the world is diagnosed with a type of dementia, which is the general term for the loss of ...

“While Alzheimer’s cannot yet be fully prevented, adopting healthy lifestyle choices can help reduce the risk,” she says ...

To lower dementia risk, Dr. Jake Goodman suggests consistent exercise, skill acquisition, social activity, healthy eating, no tobacco, less alcohol, diabetes management, good sleep and head gear.