That’s because most research examining physical exercises to prevent dementia focuses on aerobic exercise, also called cardio exercise. [ 7 ] This is any kind of exercise that gets your heart ...

Exercise Now to Reduce Dementia Risk Later in Life. A new study of more than 19,000 adults associates fitness in middle age with a lower risk of dementia later in life.

Exercise is one of the most accessible and effective ways to reduce your risk of dementia. Whether it's a daily walk, a weekend dance class, or a vigorous gym session, every bit of movement counts.

It's not a cure, but it may help protect your brain over time. "These three exercises can reduce your dementia risk," they added. Key symptoms of dementia outlined by the NHS include a loss of ...

Regular walking emerges as a potent strategy against dementia and heart disease, especially for older adults in India, where ...

Exercise Can Prevent And Treat Alzheimer’s Disease—If You Do It Right Older adults need moderate- to vigorous-intensity exercise every week in order to ward off the effects of dementia, ...

Two new studies have provided further insights into the complex links between head injury in elite rugby and potential ...

The Southeast — Kentucky, Tennessee, Alabama and Mississippi — had a 25% higher dementia diagnosis rate compared to the ...

In summary, while there is no guaranteed way to prevent dementia, taking blood pressure medication as prescribed may help ...

Maintaining brain health is just as important as caring for our bodies, especially as we grow older. Keeping the brain in ...

A new study aims to explain exercise’s protective effect on the brain from neurodegenerative diseases like Alzheimer’s.

A groundbreaking analysis from leading British universities has uncovered surprising links between everyday medications and ...