A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...

A personal trainer explains why HIIT reigns supreme for men who want to get into shape and breaks down her #1 fat-burning workout for men.

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

Here's why some of the fittest men are turning to Pilates to strengthen ... This scorcer recreates a signature Barry's workout at-home. You can burn fat and build muscle with no equipment in ...

Langowski finds most of his subjects downtown, typically in Soho and the West Village. It’s not that people uptown aren’t fit ...

Finding the right pair of men’s gym shorts sounds simple ... making these ideal for his at-home HIIT, yoga, and boot-camp workouts. A smaller detail he appreciates is that the shorts have ...

Use one of these at-home ab workouts to get started ... Here's why some of the fittest men are turning to Pilates to strengthen imbalances, grow stronger, and prevent injury.

If you're looking for those purpose-made for workouts or outdoor ... to wear when lounging around at home on a hot summer day. "Underwear is the one item most men wear day in/day out for 12-16 ...

Billups averaged 15.2 points and 5.4 assists in his 17-year NBA career. Billups is the first CU basketball alum to get ...

China's military conducted live-fire drills Tuesday off an island 65 miles northwest of Taiwan involving 26 ships and ...