Neuroscientist reveals simple, science-backed ways to keep your brain sharp and resilient as you age. Three very simple ...

Flavonoids are a group of naturally occurring chemical compounds that are widely distributed in nature and are found in high ...

A study reveals that a single exercise session per month before the age of 50 keeps the brain younger at 70, delaying ...

“Our findings suggest that increased body weight in older age may confer protective effects on brain aging, regardless of ...

A new study found that cycling reduces your risk of dementia by 19% because of its cognitive demands and engagement with the ...

Often, they involve quick exercises like burpees, mountain climbers, jump squats, kettlebell swings and treadmill sprints.

It's a fact, age is the most significant risk factor for dementia, which is the general term for a decline in mental abilities.

We've all heard it many times before - to get healthier, you need to do 30 minutes of strenuous exercise at least five times ...

A new study has found that your belly might reveal more about your brain health than your bathroom scales do, especially if ...

Breaking a sweat at the gym or elsewhere has the potential to significantly reduce your risk of being diagnosed with dementia ...

Men who carry too much weight around the belly are at greater risk of developing dementia, a large Australian study warns.