Neuroscientist reveals simple, science-backed ways to keep your brain sharp and resilient as you age. Three very simple ...

Flavonoids are a group of naturally occurring chemical compounds that are widely distributed in nature and are found in high ...

The magic number of 10,000 steps equals about 5 miles of walking and about 150 minutes of moderate-to-intense activity — in ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a device. Personalised advertising and content, advertising and content ...

As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...

A consultant cardiologist has shared the five common habits he recommends you give up before you reach the age of 40 in order ...

Consultant cardiologist Dr Evan Levine has shared of list of five lifestyle choices he highly recommends you reconsider ...