The drugs, which mimic female hormones that naturally dwindle in mid-life, ease some of the worst problems of the menopause.

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Fitness after 60, what I do to stay in shape and live a healthy lifestyle. Fitness after 60 years old takes commitment and effort, but is essential to a long and healthy life. Learn more about what I ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

Sharyn Alfonsi: 300%. Dr. Eve Espey: Over a 300% increase. And we-- you know, on any given day-- in 2023, 70% -71% of our patients were from Texas. Today, women making that journey face even more ...

Itsines is also certainly among the wealthiest fitness figures with over $60 million. An absolutely stunning fitness ... She has been featured in several publications such as Women’s Health, Vanity ...

“To paper over Kamala’s ‘word salad’ weakness, CBS used its national platform on 60 Minutes to cross the line from the exercise of judgment in reporting to deceitful, deceptive ...

This Girl Can is raising awareness of women's safety when running in the winter months Runners have taken to the streets to raise awareness of the safety issues women face when exercising in the ...

Movement instructor Bibek Singh, who specialises in Vinyasa flow and pre-and postnatal yoga, discusses the many exercises women can do during pregnancy. What are the benefits of exercising during ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.