Under the Corporate Transparency Act (CTA), the deadline for “reporting companies” to file their initial beneficial ownership ...

If there's nothing else to look forward to in the near future, could the team at least try out some new uniforms?

The Corporate Transparency Act (“CTA”) has been in effect since January 1, 2024, imposing significant reporting obligations ...

This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...

Elaine Pador got into weightlifting in her late 50s, and has been doing it ever since. At 80 years old, a regular workout routine for her includes hanging leg raises, handstands, triceps dips, leg ...

The amount of time you can balance on one leg decreases the most with old age, new study finds. Here’s what experts want you ...

Well, before doing any of the above, professional sports physical therapist and strength coach Jeff Cavaliere advises setting five minutes aside to stretch.

Romania and Russell Vale are the leading candidates for when Wollongong startup Green Gravity takes the leap into an actual ...

In 1971, the Nineteenth Century Club of Troy nominated three women to be featured in the Outstanding Young Women of America ...