America is upgrading far-off runways and reviving World War II airfields to counter the threat of China’s enormous missile ...

To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage ...

This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...

A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

Highlights,The trial aims to address unmet needs in the billion-dollar inflammatory dry eye disease market.,OK-101 is the ...

Ex-One Direction singer Liam Payne died Wednesday after falling from a hotel balcony in Buenos Aires. Here's what we know — ...

This report is part of “Fractured,” an examination of the state of American democracy produced by Carnegie-Knight News21. For ...

Forearm exercises can help you develop grip strength. Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and ...

Actor-dancer Mitzi Gaynor, among the last survivors of the so-called golden age of the Hollywood musical, died of natural ...

Thankfully, there are a few ways you can get a good abs pump and continue to develop core muscle without setting up a timer ...

The perfect excuse for a lunch break walk. For certain individuals, fat-burning pills are a safe, effective weight-loss supplement option. In this review, our experts break down the top-rated fat ...