Discover five energy-boosting foods like sabudana, kuttu, and makhana to help you stay nourished and energized during ...

Your kidneys are some of the most important organs in your body. Not only do they remove waste and excess fluid from your ...

Discover 13 low-potassium foods you can enjoy! New evidence unsealed of how Trump's Jan. 6, 2021 rally was funded Rae the Doe by Olive Brinker The most commonly stolen car in America, according to ...

A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...

Children's consumption of ultra-processed foods rises from toddlerhood to middle childhood, increasing intake of free sugars ...

Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

Potassium is essential for several key physiological activities including managing fluid balance, aiding muscle contraction, and maintaining regular heart rhythm. Despite the wide array of foods ...

For example ... Rutabagas are also high in potassium, which is necessary for maintaining healthy blood pressure levels. Eating more potassium-rich foods, like rutabaga, can help lower blood ...

Hypokalemia occurs when potassium levels become extremely low. Potassium is an electrolyte ... in the diet and restricting high-sodium foods may help to maintain potassium levels in people who ...