TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...

Every man knows the power of a good cologne, and in choosing a signature scent, he's essentially putting forth his ...

A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

Stirling's workout incorporates a combination of compound exercises, bodyweight movements, and functional exercises. For ...

Apart from exercise, one should also eat well to take care of the heart, said Dr Vidya Suratkal, cardiologist, Lilavati ...

Reese is known for her love of cardio: her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...

every day.” Pelvic floor training, also called Kegel exercises, strengthen muscles that control your bladder and bowel function. They can ease incontinence for men who've had surgery to remove ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

Jessica is a writer and editor with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, WW and PopSugar, as ...