A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

every day.” Pelvic floor training, also called Kegel exercises, strengthen muscles that control your bladder and bowel function. They can ease incontinence for men who've had surgery to remove ...

It’s the ideal gift for the man who enjoys a touch of luxury in his everyday hydration ... making them perfect for laid-back weekends or post-workout relaxation. It’s a gift that lets him ...

10 best running shoes for men and women In this article ... and are lightweight enough for everyday wear. The breathable upper keeps your feet cool during long-distance runs, while the rubber ...

Sneakers specialized for activities (like basketball or tennis shoes for men) are getting more advanced ... pros and recreational athletes alike. The everyday trainers are also seeing a shift ...

Justin Keogh is the Associate Dean of Research, Faculty of Health Sciences and Medicine, Bond University, an exercise scientist ... sports like strongman and even everyday activities like climbing ...

Twelve members of Tufts University’s men’s lacrosse team have been diagnosed ... all the top sports news you need to know ...

Prostate cancer is one of the most common forms of cancer in men – affecting over 55,000 a year in the UK, with 150 new cases ...

Cancer rates have been on the rise. Processed foods, a sedentary lifestyle, rising rates of obesity and alcohol use all ...