The Agency for Integrated Care says it'll expand mental health services for seniors and increase awareness of intervention. For instance, by combining mental health support into physical exercise ...

If you don't just want to live longer, but want to live well, you need to add box jumps for healthy aging into your routine ...

Meenakshi Menon, the 65-year-old founder of GenS, is reshaping narratives around aging by creating a tech platform for the ...

Regular bone density tests, or DEXA scans, are crucial for seniors to detect osteoporosis early, prevent fractures, and ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...