I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Once your chickens start laying eggs (and this should be happening about now if you got spring chickens), here are the things ...

Supplements can bridge the nutritional gaps in your diet. Coenzyme Q10, folic acid, and omega-3 fatty acids are particularly ...

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... "At first, eggs and bacon in butter for breakfast every day is fun, but ...

He had to eat 24 eggs a day during the experiment, the equivalent of about one every hour if he didn't leave any time to sleep. Revealing the diet plan online, he also showed an image of the more ...

Discover how Orry lost 23 kg on a zero-sugar diet sharing insights and health benefits behind his inspiring weight loss ...

A Fit India ambassador, she has been helping people manage thyroid, diabetes and other lifestyle problems with the right diet and nutrition plan for nearly ... would be egg, soya, gluten, dairy ...