The season of hearty comfort food is upon us and where better to tuck in than a cosy country pub? The experts at Sawday’s ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...

County Durham man, Carl Senior, lost 1.5 stone in weight and felt the benefits in his physical and mental wellbeing thanks to ...

The season of hearty comfort food is upon us and where better to tuck in than a cosy country pub? The experts at Sawday’s ...

OUR love of chips, bread and cakes holds millions of us back from a slim waist and perfect health – and it dates back ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

The UK's alternative protein sector has had several positive developments recently, but it needs further action to solidify ...

Brazil, Chile and Colombia are among those cracking down on fake foods, whose incursion into the global south has triggered ...

Coffee drinkers may be familiar with headaches and mood changes from caffeine withdrawal - but there are a few easy ways to ...

Liza, who posts on TikTok as @lizamarie_fit, said she "lost 100 pounds at home" and claimed you don't need a gym membership ...