From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...

Clean-label defines no preservatives or synthetic additives Yet many products marketed as healthy natural or organic still ...

Doctors say the rare case was caused by years of trichophagia, a condition involving hair pulling and ingestion. Physicians ...

Late night dinners can disrupt metabolism, worsen sleep, cause heartburn and raise diabetes risk. Learn practical tips to ...

Red bell peppers provide the best immune system boost, according to experts, with more vitamin C than an orange. "If you are ...

Nutrition experts are sounding the alarm on a rising subclinical disorder fueled by social media that turns "clean eating" ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...

Eating whole fruit slows the absorption of sugar, so oranges would be much better for your blood sugar than orange juice ...

Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

According to Dr Shah, eating four eggs a day is not a cholesterol risk but a nutritional upgrade for a healthy adult.

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...