The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this ...

Dr Peter Dingle has shared his top medical tips with his TikTok followers, and in one of his latest clips, he discussed what ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...

Jelly Roll revealed he's lost a staggering 100 pounds, sharing he's conquered his food addiction by only eating twice a day and being dedicated to exercise.

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.