The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

Nowadays everyone wants to have a wrinkle-free, healthy and glowing skin, for which many people are trying different methods ...

While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...

people really do get made fun of for eating healthy, especially in regions where food is an integral part of the culture.

Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...