Health experts discuss the choice to eat bagels for breakfast. Which are the best and what should you add to make them ...

If you’re going to have the same meal on repeat every morning, how great would it be if it could give you more time on Earth?

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.

Any issues with the gut affect your overall well-being. So, a naturopathic doctor shares three tips for “better poop” and a ...

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

And as a bonus, these morning meals take just 15 minutes or less to make, to help make eating healthy easier. Recipes like Salsa-Topped Avocado Toast and Chocolate-Coconut Breakfast Banana Split ...

Having high blood pressure can raise your risk for certain health issues such as heart disease, stroke and even dementia ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...