Chia seeds contain 5.06 grams of omega-3 fatty acids per ounce, which can support heart and brain health and may reduce inflammation. Other foods also provide these beneficial fats.

Wondering which fruits have citric acid? Research published in September 2023 and another study published in 2023 both confirm that lemons and limes have a high amount of citric acid. However, the UW ...

While some people don’t notice any symptoms after drinking green tea, some people may experience worsening acid reflux after ...

While all candy can harm teeth, sour candies are especially destructive because of their high acid content. Common ...

Think pomegranate seeds top the antioxidant list? Discover 10 surprising foods that pack even more free radical–fighting power.

Trick or treat? Something I won't be hearing at my own door this Halloween. Myself and the other misers of our village will ...

Researchers at King’s College London have created new dietary guidelines for adults with chronic constipation, finding that eating these two foods — and washing them down with the right drink — could ...

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

Florida has reported 29 cases of Vibrio vulnificus, also known as "flesh-eating" bacteria, so far this year. The bacterial infection has resulted in five deaths across the state in 2025. Vibrio ...

In a groundbreaking study, a healthy fatty acid in olive oil and nuts has been found to "supercharge" immune cells specialized to fight cancer. Meanwhile, another kind of natural fatty acid undermines ...

“He said that he was going to wait until his 13th birthday to have a party, and we still have it, even though he’s not here," Jaysen Carr's mom said GoFundMe Jaysen Carr, 12, of Columbia, S.C., died ...

The Eat-Lancet Commission made a splash back in 2019 when it defined the ideal diet: one that served up healthy nutrition within planetary boundaries. While it was considered groundbreaking at the ...