Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

Switching what’s on your plate might change your cholesterol faster than you think—here’s what the latest research and ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

A new study has found that following a low-fat vegan diet can significantly reduce the body’s acid levels and help people ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.

Lizzo has opened up on her "complicated relationship" with food and the journey that led to her dramatic weight loss transformation.

Soybeans top the list when it comes to protein-rich legumes. A cup of cooked soybeans delivers nearly 30 grams of protein, making them a favorite among vegetarians and vegans. In addition to their ...