Dr. Ursula White, an associate professor of Clinical Science at Pennington Biomedical Research Center, is taking a deep dive into the lasting health effects of short-term weight gain and weight loss.

A little bit of sweetness is to be expected in a store-bought can of baked beans, but this one popular brands pushes the ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

It turns out that a quintessential British breakfast may just do the trick in decreasing cholesterol. According to health ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).