Dr. Ursula White, an associate professor of Clinical Science at Pennington Biomedical Research Center, is taking a deep dive into the lasting health effects of short-term weight gain and weight loss.
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.
A pressing question for many users of GLP-1 receptor agonist medications, like Ozempic or Mounjaro, is: What should I eat to maximize their effectiveness and sustain my weight loss goals? Responding ...