A new initiative has been launched to boost the health and wellbeing of children in Cornwall. The Healthy Schools Toolkit, ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

to make, and super versatile. But is it healthy to eat eggs every day? “It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of high ...

Wellness Wednesday - Eating Healthy ...

Heart-healthy diets are vital in cardiac rehab, but cost, complex guidelines and cultural barriers can make them hard to ...

There’s no one-size-fits-all approach to eating for a long and healthy life, but certain dietary patterns are more associated with longer lives than others. Whatever your food goals ...

They can be used to add flavor or healthy fat to recipes like salad dressing, stir-fry or smoothies, she said. "If you are trying to eat peanut butter for protein and you’re having a peanut ...

You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced breakfast — it's not called the most important meal of the day for nothing. But when ...

Screen time should also be reduced as being idle for long time is not advised for healthy lifestyle. In addition to physical activity, having good nutritional and eating habits early-on in one’s ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Walnuts have many characteristics that make them an excellent food for healthy skin. They’re a good source of essential fatty acids, which are fats that your body cannot make itself. Beta ...

There’s no one-size-fits-all approach to eating for a long and healthy life, but certain dietary patterns are more associated with longer lives than others. Whatever your food goals ...