The Healthy Schools Toolkit, which aims to promote healthy living, has been rolled out across the county. As part of the ...

In my endeavor to become a better and more consistent cook, I've started meal planning. I've been interested in this process ...

Celebrity chef Robert Irvine shared no-nonsense ways to buy, prepare and eat healthy foods at home — and why it's important ...

The Midtown health food store Community Groceries is on the brink of permanent closure, its founder said Thursday. “Costs ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

In a PlushCare study comparing health food prices across states, Utahns reportedly spend an average of $10,742 per year on ...

Healthy fast food does exist, and you can find it at Picnic. There are two sites - Smithdown Road and the recently opened ...

Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Broccoli is high in fiber, as well, which can lower your bad cholesterol levels and risk of coronary heart disease. Those ...