Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...

Clean eating is gaining more and more popularity, but this diet is actually nothing special. It is everything about coming ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

Eat Clean Diet Whey Soup mixes put 20g of high quality vegetarian protein in your mug for only 109 calories. Low fat and low carb, they're designed to support your liefstyle: calorie controlled ...

An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver. What you eat also affects another organ — your skin. As scientists learn ...

I met Dudash at Melissa’s Produce in Vernon, where Melissa’s chefs prepared a delicious lunch of recipes from the book. What is clean eating, we wondered. “Clean eating is choosing foods in ...

On the surface, this trend appears to encourage healthier diet choices that support ... examined the nutritional content of recipes on popular clean eating blogs compared to recipes without ...