The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up to RFK's new pyramid.

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

You may particularly like it if you are an offensive lineman or a CrossFit psycho who does pullups for a living.

Moreover, this advice may be counterproductive. Many Americans will hear this as “add protein” rather than “replace other ...