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Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

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In her latest Instagram post, nutritionist Lovneet Batra shares her tips for mindful eating during the festive season.

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Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...