Ginger shots have gone viral online thanks to their reported health-boosting qualities, and it turns out they're pretty good ...

A clip, shared by @juicingtutorials on TikTok, claims the shot can boost your immune system, reduce inflammation and also aid ...

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

I ate my own body weight on that cruise,' Jane McDonald joked - but the star has found a way to lose weight and keep it off, ...

Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Struggling to lose weight can be frustrating, right? You've tried rigorous diets, pushed yourself at the gym, and maybe even ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...