I'm vegan, but my three kids aren't. Trader Joe's has made it easier for me to cook dinners that everyone can eat six nights ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

These vegan chickpea flour pancakes are a healthier alternative to your favorite fluffy pancake recipe.... The post Vegan ...

On my spare time I enjoy cooking new recipes ... your protein goals easy, this visual guide puts 100 grams of protein into perspective, whether you follow a vegan, vegetarian or omnivore diet.

Ever wondered if you could walk from Santa Monica all the way down the Southern California coast? Here's how to do it while ...

Bored of sit-ups, or do they hurt your back? Sculpt the abs of your dreams and fix your posture with this simple 10-minute no ...

Lasagna is one of Italy’s most popular dishes. It’s creamy, comforting, delicious, and easy to make meatless. Here’s how.

Student nutrition directors like Primer say the foundation that allows schools to experiment with new recipes is California’s ...

Nothing says "family gathering" quite like a casserole that can feed a crowd in a flash. But it doesn't have to be Christmas ...

Revolution Foods, California’s largest K-12 school meal provider, has introduced four fully plant-based vegan meal options.