You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

Falls are a significant concern nationwide, with 1 in 4 adults aged 65 and older falling each year and suffering injuries ...

Using indicators important to people of all ages, AARP’s Livability Index platform ranks America’s most livable communities ...

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

As you age, strength training twice a week can help you stay healthy. It can slow age-related muscle mass and strength loss, ...

Adult day centers are the most racially diverse long-term care setting in the U.S. They also serve the least amount of people ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...

Physical activity helps to maintain function, health, and overall quality of life for older adults. It is challenging, however, for health care providers and others who work with older adults to ...

Fitness experts share nine of the worst exercise habits that destroy your body after 50 and how to avoid these pitfalls.

Cite this: Screening for and Prescribing Exercise for Older Adults - Medscape - Mar 01, 2006.