The DASH diet was shown to lower blood pressure decades ... For fresh inspiration, here are five recipes from our colleagues at NYT Cooking. Credit...David Malosh for The New York Times.

Celebrity chef Gordon Ramsay appeared to get a little ‘lost in the sauce’ after trying pop star Dua Lipa’s unusual soft drink ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

So get scrambling, stat! If you’re looking for more eggs-cellent ways to get creative in the kitchen, check out the 35 ...

Navratri is a time of devotion, fasting, and mindful eating. During these nine days, many people avoid grains and switch to ...

A study published as part of the Dietary Approaches to Stop Hypertension (DASH ... lentils into your diet, content creator Francesca Tiegh has the perfect recipe. In a detailed video on Instagram, she ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Leafy vegetables, also known as leafy greens, are packed with nutrients and play a vital role in a balanced diet. They are versatile, easy to prepare ... and a dash of mustard oil.

I make rice balls in the shape of pandas for my daughter's lunch, and hot pot shabu-shabu and classic "Bon Appétit" recipes ...