Weighing over 35 stone left Eric Esch, better known as Butterbean, counting his days – but two years on he's now nearly half ...

Leveraging Waltz Connect by Waltz Health, the two industry leaders together are engineering a joint solution that will provide an end-to-end program that helps employees more seamlessly access and ...

Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...

Walking can definitely help with weight loss. Studies have shown that brisk walking for about three hours total a week — that ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Lizzo is sharing insights into her dietary choices that have fueled her recent 60-lb weight loss. The “About Damn Time” hitmaker, 36, revealed her typical meal plan on Instagram, noting her transition ...

One woman lost an impressive 60lbs in months and credits an app for helping her on her impressive weight loss journey ...

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health risks posed by obesity. Yet the drugs are so expensive that insurers are ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.