Intermittent fasting, time-restricted eating, and continuous energy restriction can improve A1c levels and aid weight loss in ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday foods to help combat it.

Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

Chia seeds can be an exceptional agent for weight loss. Know these simple ways to add chia seeds to your diet.

Ashish Chanchlani, best known for his laughter-packed sketches, quietly pulled off something truly inspiring: a 40-kilo ...

As seasons shift from summer to monsoon, your diet must follow. Expert-backed tweaks can help prevent infections, support digestion, and keep immunity running strong., Health News - Times Now ...

In a new study, women who ate four to six prunes a day were able to maintain their bone density and bone strength during the ...

Two days later, on stage four to Rouen, Vingegaard resembled one of the world’s best puncheurs, as well as one of its best ...

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

Things like maintaining a healthy diet free of processed foods, staying active and social, and avoiding certain medications have all been shown to help lower your dementia risk. Now, studies show that ...