US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific health concerns.

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Iron is essential for energy, immunity and focus, but not all iron is the same. Food choices, cooking methods and timing can ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, excelling in 12 of 21 categories.

This week, U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 science-backed diets have been shown to reduce disease risk.

Best diets for 2025 revealed in new report — there’s one clear winner The standout diets on the list They emphasize whole foods like fruit and vegetables, whole grains, nuts and seeds, plant ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets recommended for individual health conditions.

Intermittent fasting, time-restricted eating, and continuous energy restriction can improve A1c levels and aid weight loss in ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Is your parents' eye lens turning brown? This type of cataract might be hiding in plain sight. Doctor suggests best diet for ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...