If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

A high-fiber diet—meaning one with lots of fruits and ... smooth, and soft, and easy to push out. Similarly, a healthy amount of bowel movements can be different for everyone.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

A nutritious, balanced cat diet is essential to keeping your furry friend happy and healthy. Follow these vet-approved tips ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Similar to Midwestern pickle soda and South Asian masala sodas, Dua Lipa’s salty-spicy Diet Coke works — and is easy to make ...