If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

Obesity has become a common problem nowadays, especially the excess fat deposited on the stomach (belly fat). It not only ...

Dr Idz, commonly known as dr_idz on TikTok, often shares handy health tips online. He recently said adding a simple drink to ...

Dr William Li has shared the best food to eat if you're looking to reduce your waistline, with the expert saying it can help ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Obesity has become a problem that most people are troubled with these days. To reduce obesity and belly fat, people use ...

There are so many fads out there that it can be hard to separate the fact from the fiction, but a doctor said one particular ...

Maintaining thyroid health involves simple habits. Drink enough water, get sufficient sleep, eat iodine-rich foods, avoid ...