TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

Belly fat is a common concern for many people. With the right fitness routine and a balanced diet, you can achieve optimal ...

The expert believes adding this popular food to your diet, and eating it for 'five days out of seven' could shrink your ...