The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...

Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased ...

And if you're struggling with poor gut health or irritable bowel syndrome (IBS), then following an IBS diet can h ...

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

Karin de Visser, Sandra Demaria and María Casanova-Acebes (CNIO) take part in the Cancer Immunotherapy Conference that closes today at the Spanish National Cancer Research Center (CNIO). De Visser: ...

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

Make mealtimes easier with 8 of the best digestive enzyme supplements - Gut-friendly supplements to help you beat the bloat ...

Here's all you need to know about Ozempic that Karan Johar is said to have used for fast weight loss. What are the benefits ...

According to various studies, eating foods rich in the mineral can help with blood sugar levels and may reduce the risk of developing diabetes ...