But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Nearly one in four Americans reduced their meat intake in 2019. Whether for health, environmental, moral or budgetary reasons, more people are moving toward a plant-based diet. When making such a c… ...

A dietitian breaks down the seven different types of vegetarians, from flexitarian to lacto-ovo to pescatarian to vegan, plus the pros and cons of each.

You should feel free to experiment with the different types of vegetarian diets until you find one that works best for you. More from U.S. News. Highest Protein Fruits.

A New Study Of More Than 21,000 Reveals How Different Diets Affect Gut Microbiome And ... This shows that it is possible to have a healthy microbiome following many different types of diets, ...

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It’s easy to get confused with the many types of different diets. (Rawpixel pic) If there’s any universal truth that can be told about Malaysians, it is probably that they simply love to eat.

We all have belly fat, but having too much can harm your health. This article explains the different types of belly fat, how they affect your health, and science-backed ways to help you lose belly ...