A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

If you are in search of a potent fat burnery that may help you lose inches here is an honest review of popular PhenQ ...

Priyanka Chopra was in India recently and attended the Max Factor launch event from where a series of pictures went viral for ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Eggs and potatoes can be part of a balanced diet; but can having them together as your breakfast every day lead to weight loss?

During a recent episode of his "This Life of Mine" podcast, the late night TV host opened up about trying the medication for weight-loss purposes and explained why it "didn't really work" for him.

Kathy Bates credited both hard work and Ozempic medication for her diabetes diagnosis for helping her lose 100 pounds over a ...