By examining DNA samples from many ancient humans, scientists can track when we began increasing our carbohydrate intake.

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Both Wegovy and Mounjaro are given as weekly injections via pre-filled pens that can be self-administered into the upper arm, ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Learn more about anti-inflammation diets and find out what foods can help reduce (or increase) inflammation levels in your ...

The earthy vegetal brine of the pickle juice is kept in control by the intense sweetness of the Diet Coke, ensuring that ...

The Government is considering using drugs to help get obese people back to work - but they can lead to serious health ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

A healthy diet is vital for brain health, affecting memory and cognitive decline. The MIND diet focuses on brain-boosting ...

The diet is rich in plant-based foods ... and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more. She has a master’s degree from American ...